WBWL EP29: 8 Reasons Why Back Pain Always Comes Back

Why does back pain always come back?

Why are you not getting the long term relief you need and every time you get relief, the same back pain haunts you again and again?

Here’s 8 reasons why + solutions to fix each reason.

There’s so much you can do to reduce back pain or prevent back pain from recurring. You just need to know the right strategies and build it into your life.

So let’s dive in.

P.S. if you’re interesting in having a personalized plan, having 1:1 coaching, and building the pain-free lifestyle you’ve been striving for, send me a DM “Pain Free” to @‌flexwithdoctorjay on IG, or go to the site below to apply for coaching:

https://go.flexwithdoctorjay.com/apply-extended

If you benefit from episodes like this, hit that ‘Follow’ button, and leave a 5-star rating on Spotify or Apple. This would really help this podcast to grow and reach more people who could benefit from living a pain-free life.

Interested in working with us? We're looking for healthcare workers, busy parents, and working professionals over 30 who want to eliminate chronic pain from their life so they can enjoy a more active life with their friends & family. We've helped over 550 people find long term success in becoming pain-free. Book a call here to speak with us: https://www.flexwithdoctorjay.co/book

Here's a few other places to find me:
Join my pain relief support group for busy parents to get weekly live trainings by me and access to my free 6 module pain relief course: http://www.flexwithdoctorjay.online/group
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