WBWL EP38: Get Rid of Sciatica Pain - Short and Long Term Strategies

This episode is all about sciatica!

What is sciatica?

Who's most susceptible to scuatixa in their lifetime?

What are long term strategies to keep sciatica out of your life?

And lastly what are some quick short term relief tactics you can use now?

Dive in and let me know what you think of this episode. I truly hope it helps!

If you benefit from episodes like this, hit that ‘Follow’ button, and leave a 5-star rating on Spotify or Apple. This would really help this podcast to grow and reach more people who could benefit from living a pain-free life.

Interested in working with us? We're looking for healthcare workers, busy parents, and working professionals over 30 who want to eliminate chronic pain from their life so they can enjoy a more active life with their friends & family. We've helped over 550 people find long term success in becoming pain-free. Book a call here to speak with us: https://www.flexwithdoctorjay.co/book

Here's a few other places to find me:
Join my pain relief support group for busy parents to get weekly live trainings by me and access to my free 6 module pain relief course: http://www.flexwithdoctorjay.online/group
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Text me anything: 4159656580

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WBWL EP39: Shoulder Rehab 101

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WBWL EP37: Q&A: Resting Pain Away, Patellar Tendinitis, Yoga for Neck Pain