WBWL EP33: Free Up Your Hip Impingement

If you have pain, stiffness in your hips, or any catching or locking sensations with certain movements, this is the exact episode for you.

I break down what femoracetabular impingement (aka FAI) entails, who is prone to getting it, what are the symptoms and ways to confirm if you have FAI, and the best treatment protocols to get relief from FAI.

In general, this is what I refer to as hip impingement. It is very common to get hip impingement, occurs in over 60% of adults over the age of 30-35!

So, if you want to get relief from hip pain and potentially avoid surgery or injections, listen in and take some notes!

If you benefit from episodes like this, hit that ‘Follow’ button, and leave a 5-star rating on Spotify or Apple. This would really help this podcast to grow and reach more people who could benefit from living a pain-free life.

Interested in working with us? We're looking for healthcare workers, busy parents, and working professionals over 30 who want to eliminate chronic pain from their life so they can enjoy a more active life with their friends & family. We've helped over 550 people find long term success in becoming pain-free. Book a call here to speak with us: https://www.flexwithdoctorjay.co/book

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