WBWL EP35: The Active Approach to Pain Relief VS the Passive Approach

The absolute best approach to relieving your chronic pain is the active one.
Active approach is where you are an active participant and you determine the outcome of your own treatment. You hold the keys to your success.

The passive approach is where you are a recipient of treatment, submissive to someone else or thing, and therefore you have no control over the outcome.

While one is easier, the likelihood is you will not achieve the results you desire: sustainable long term relief from pain.

But working hard and you taking control over your own results is not just uplifting; it gives you the absolute confidence that for the rest of your life, you have complete autonomy over your health, fitness, and quality of life.

If you benefit from episodes like this, hit that ‘Follow’ button, and leave a 5-star rating on Spotify or Apple. This would really help this podcast to grow and reach more people who could benefit from living a pain-free life.

Interested in working with us? We're looking for healthcare workers, busy parents, and working professionals over 30 who want to eliminate chronic pain from their life so they can enjoy a more active life with their friends & family. We've helped over 550 people find long term success in becoming pain-free. Book a call here to speak with us: https://www.flexwithdoctorjay.co/book

Here's a few other places to find me:
Join my pain relief support group for busy parents to get weekly live trainings by me and access to my free 6 module pain relief course: http://www.flexwithdoctorjay.online/group
Follow on Instagram: https://instagram.com/flexwithdoctorjay
Follow on Tiktok: http://tiktok.com/@flexwithdoctorjay
Subscribe on Youtube: http://youtube.com/flexwithdoctorjay
Case studies on Yelp: http://flexwithdoctorjay.online/yelp
Text me anything: 4159656580

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WBWL EP36: Window Of Opportunity: The Key To Overcome Injuries And Pain Faster

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WBWL EP34: Avoid These 5 Health & Fitness Mistakes If Over 30 Years Old