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Flex With Doctor Jay
Weekly Newsletter
Free Evaluations Available
About
Podcast
Blog
Facebook Group
Success Stories
0
0
Book Now
Weekly Newsletter
Free Evaluations Available
About
Podcast
Blog
Facebook Group
Success Stories
Book Now
WBWL EP43: Ways to be consistent with exercise even on vacation
Jason Won 8/22/23 Jason Won 8/22/23

WBWL EP43: Ways to be consistent with exercise even on vacation

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WBWL EP42: Get stronger, lose weight, be pain free
Jason Won 8/15/23 Jason Won 8/15/23

WBWL EP42: Get stronger, lose weight, be pain free

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WBWL EP41: How to become pain free even if busy or short on time
Jason Won 8/8/23 Jason Won 8/8/23

WBWL EP41: How to become pain free even if busy or short on time

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WBWL EP40: 10 Things I Do For Better Health & Longevity
Jason Won 8/1/23 Jason Won 8/1/23

WBWL EP40: 10 Things I Do For Better Health & Longevity

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WBWL EP39: Shoulder Rehab 101
Jason Won 7/25/23 Jason Won 7/25/23

WBWL EP39: Shoulder Rehab 101

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WBWL EP38: Get Rid of Sciatica Pain - Short and Long Term Strategies
Jason Won 7/18/23 Jason Won 7/18/23

WBWL EP38: Get Rid of Sciatica Pain - Short and Long Term Strategies

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WBWL EP37: Q&A: Resting Pain Away, Patellar Tendinitis, Yoga for Neck Pain
Jason Won 7/11/23 Jason Won 7/11/23

WBWL EP37: Q&A: Resting Pain Away, Patellar Tendinitis, Yoga for Neck Pain

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WBWL EP36: Window Of Opportunity: The Key To Overcome Injuries And Pain Faster
Jason Won 6/28/23 Jason Won 6/28/23

WBWL EP36: Window Of Opportunity: The Key To Overcome Injuries And Pain Faster

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WBWL EP35: The Active Approach to Pain Relief VS the Passive Approach
Jason Won 6/20/23 Jason Won 6/20/23

WBWL EP35: The Active Approach to Pain Relief VS the Passive Approach

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WBWL EP34: Avoid These 5 Health & Fitness Mistakes If Over 30 Years Old
Jason Won 6/13/23 Jason Won 6/13/23

WBWL EP34: Avoid These 5 Health & Fitness Mistakes If Over 30 Years Old

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WBWL EP33: Free Up Your Hip Impingement
Jason Won 6/6/23 Jason Won 6/6/23

WBWL EP33: Free Up Your Hip Impingement

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WBWL EP32: How to Improve Your Ability to Squat
Jason Won 5/31/23 Jason Won 5/31/23

WBWL EP32: How to Improve Your Ability to Squat

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WBWL EP31: 3 Important Things to Track for Better Health and Fitness
Jason Won 5/24/23 Jason Won 5/24/23

WBWL EP31: 3 Important Things to Track for Better Health and Fitness

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WBWL EP30: 5 Tips to Relieve Pain Without Manual Therapy
Jason Won 5/17/23 Jason Won 5/17/23

WBWL EP30: 5 Tips to Relieve Pain Without Manual Therapy

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WBWL EP29: 8 Reasons Why Back Pain Always Comes Back
Jason Won 5/10/23 Jason Won 5/10/23

WBWL EP29: 8 Reasons Why Back Pain Always Comes Back

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WBWL EP28: How to Actually Stick to a Work Out Plan Long Term
Jason Won 5/3/23 Jason Won 5/3/23

WBWL EP28: How to Actually Stick to a Work Out Plan Long Term

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WBWL EP27: Differentiating Acute Vs Chronic Pain & Best Interventions With Dr Sue May
Jason Won 4/26/23 Jason Won 4/26/23

WBWL EP27: Differentiating Acute Vs Chronic Pain & Best Interventions With Dr Sue May

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WBWL EP26: 8 quick tips to transform your body & get in the best shape of your life
Jason Won 4/19/23 Jason Won 4/19/23

WBWL EP26: 8 quick tips to transform your body & get in the best shape of your life

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WBWL EP25: Why you must take action now for chronic pain relief
Jason Won 4/5/23 Jason Won 4/5/23

WBWL EP25: Why you must take action now for chronic pain relief

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WBWL EP24: 10 hacks to live longer, healthier lives
Jason Won 3/29/23 Jason Won 3/29/23

WBWL EP24: 10 hacks to live longer, healthier lives

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